Does Poetry Have the Potential to Heal | Sukina Douglas | TEDxFlandersWomen

About Sukina Douglas

Sukina Douglas is a powerful voice in the world of spoken word and Hip Hop. As one half of the groundbreaking Muslim female duo Poetic Pilgrimage, she blends poetry, jazz, Afrobeat, and soul into performances that are rich in cultural heritage and deeply committed to themes of peace, healing, and unity. Sukina is not only a performer, but also a dedicated workshop facilitator and event organizer. Her work centers on creating safe, expressive spaces, especially for those navigating trauma, where poetry becomes both a mirror and a medicine. Her artistry is rooted in purpose: to connect, to uplift, and to transform.

What Viewers Can Expect From This Video

In this TEDx talk, Sukina Douglas explores the therapeutic power of poetry and the responsibility that comes with guiding others through it. I chose this video because it speaks to the heart of what this platform is about; poetry as a tool for healing, connection, and care. Sukina reflects on her own journey and the importance of creating safe spaces for expression. Sukina beings her talk with a beautiful poem I think you all should hear. It is a great example of therapeutic poetry!

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The Psychological Benefits of Writing About Past Trauma | Jordan & Tammy Peterson