This video beautifully captures the heart of poetry therapy through the voice of a dedicated practitioner. I chose to include it because it aligns deeply with my own belief that poetry can be more than art, it can be a pathway to healing. I hope this video will help you gain a clear understanding of what poetry therapy is, how it works in practice, and why it resonates so powerfully with those navigating emotional hardship. This video offers inspiration, clarity, and a hopeful reminder that our words can be a source of strength and transformation.